HEIDI ROOD // ABM PRACTITIONER
Heal with Movement
Services offered
01
Online Group Classes
Experience the magic of the Anat Baniel Method (ABM) in a group setting from the comfort of your own home. You only need a blanket or yoga mat and reliable internet connection. All ages and levels of mobility welcome.
02
In Person Private Lessons
Probably the most profound way to experience ABM is privately with a certified instructor. Book an appointment to meet me in person. I’ll tailor each session specifically to you and your needs.
03
Online Private Lessons
Not able to meet in person but would still like a private session? You can book a private lesson online. I’ll craft a lesson explicitly for you and your abilities.
Your ABM journey begins here
If you experience chronic pain, decreased mobility, brain fog, chronic stress or neurodegenerative disease, the Anat Baniel Method (ABM) can help. Discover firsthand what ABM can do for you.
Freedom from Pain and Injury
Reduced Stress and Improved Sleep
Increased Mobility and Better Brain Function
“After Heidi’s class last night I had the best night’s sleep in months!
Thank you Heidi! I look forward to more classes!”
Judy M.
/
Student
Experience the benefits of ABM
✓ Online and In-Person Lessons
✓ Accessible to all levels