Online Group Classes
Book one of my online group classes to experience the magic of ABM from your own living room. I’ll guide you through a Transformational Movement Lesson (TML) to help calm your nervous system, reduce pain and increase mobility. All you need is a reliable internet connection and a blanket or yoga mat. Appropriate for all ages and levels of mobility.
In Person Private Lessons
To experience faster recovery and increased benefits, meet me in Montreal, QC or in Milton, VT for an in person lesson. I tailor each private ABM session specifically to your needs and ability. Using touch and movement, you’ll create new neural pathways. The result is less pain, improved thinking and reduced stress in less time.
Online Private Lessons
Can’t meet me for an in-person session? Book a private lesson with me online instead. I’ll guide you through a Transformational Movement Lesson (TML) designed specifically for you and your needs. You’ll get personalized attention so you can experience faster and greater results in less time.
